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Paleo Turkey Burgers (Whole30, Keto and Paleo)
Main Course | Paleo | Recipes

Paleo Turkey Burgers (Whole30, Keto and Paleo)

If you are looking for a guilt free way to eat a delicious burger, this Paleo Turkey Burger recipe is the way to do it. Wrapped in lettuce and topped with all your favorite toppings, you wont even miss the bun on this burger. And the best part is, you wont feel heavy and gross…

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Kale and Brussel Sprout Salad with Chickpeas (Vegan & Whole30)
Main Course | Paleo | Recipes | Side Dishes | Vegan

Kale and Brussel Sprout Salad with Chickpeas (Vegan & Whole30)

If you are looking for a simple and quick way to spice up your boring dinner salad, try this Kale and Brussel Sprout salad. Be prepared to love this salad even if you aren’t typically a kale fan. I find this recipe as a great salad to bring to dinner parties or to add as…

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Asian Chicken Lettuce Wraps (Whole30 & Paleo)
Main Course | Paleo | Recipes

Asian Chicken Lettuce Wraps (Whole30 & Paleo)

These Asian Chicken Lettuce Wraps have all the flavor of your favorite restaurant’s lettuce wraps but won’t didn’t leave you feeling heavy after!

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Cinnamon and Vanilla Overnight Protein Oats (Vegan and Gluten Free)
Breakfast | Healthy Treats | Recipes | Vegan

Cinnamon and Vanilla Overnight Protein Oats (Vegan and Gluten Free)

If you need an easy and quick way to have a nutrient dense meal for breakfast, my Cinnamon and Vanilla Overnight Protein Oats is the perfect recipe for you. These oats can be meal prepped on a Sunday and eaten through out the week.

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Roasted Butternut Squash and Apple Soup (Whole30 & Paleo)
Main Course | Paleo | Recipes | Side Dishes | Vegan

Roasted Butternut Squash and Apple Soup (Whole30 & Paleo)

My Roasted Butternut Squash and Apple Soup is a perfect comforting meal on almost every diet. It is Whole30, Paleo, Vegan and Gluten Free. It’s a creamy soup that is both savory and sweet, your spoon will keep going back for more.

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Cilantro Lime Shrimp (Whole30 & Paleo)
Main Course | Paleo | Recipes

Cilantro Lime Shrimp (Whole30 & Paleo)

This Cilantro Lime Shrimp is a perfect Whole30 week night meal. It only takes 10 minutes total and it is so flavorful!

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Baked Cajun Salmon in Foil (Whole30 & Paleo)
Main Course | Paleo | Recipes

Baked Cajun Salmon in Foil (Whole30 & Paleo)

Intimidated to make salmon? This Baked Cajun Salmon in Foil is such a simple recipe to boost your confidence as as a chef by keeping your salmon juicy and packed full of flavor.

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Baked Harissa Chicken Thighs Recipe (Whole30 & Paleo)
Main Course | Paleo | Recipes

Baked Harissa Chicken Thighs Recipe (Whole30 & Paleo)

This baked harissa chicken thigh recipe is an easy way to spice up a classic chicken thigh. With just a few simple ingredients, you’ll want to keep this on your dinner rotation.

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Instant Pot White Chicken Chili (Whole30 & Paleo)
Instant Pot | Main Course | Paleo | Recipes

Instant Pot White Chicken Chili (Whole30 & Paleo)

There is nothing better than soup on a cold day and this Instant Pot White Chicken Chili is a perfect recipe to warm you up. The soup is creamy and flavorful and is packed full of veggies and protein. Don’t skimp on the toppings because they are a key part to this soup. You can…

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Greek Quinoa Salad (Vegan & Gluten Free)
Recipes | Side Dishes | Vegan

Greek Quinoa Salad (Vegan & Gluten Free)

This easy Quinoa Greek Salad is made with tomatoes, cucumbers, red onion, dairy free feta cheese and a light greek vinaigrette.

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  • Home
  • About
  • Packages
  • What is Nutritional Therapy?
    • Morgan Foster – Weight Loss Nutritionist in London
    • Digestive Distress
    • Chronic Fatigue
  • Recipes
    • Main Course
    • Side Dishes
    • Healthy Treats
    • Instant Pot
    • Paleo
    • Breakfast
    • Vegan
  • Blog
  • Contact Me
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