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Morgan Foster Nutrition

Main Course

Oven Roasted Chicken Shawarma (Whole30 & Paleo)
Main Course | Paleo | Recipes

Oven Roasted Chicken Shawarma (Whole30 & Paleo)

This oven roasted chicken shawarma is all about the spice mix and its so much easier than you would think! It is a favorite in our house.

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Minestrone Soup Recipe (Whole30, Vegan & Paleo)
Main Course | Paleo | Recipes | Vegan

Minestrone Soup Recipe (Whole30, Vegan & Paleo)

This Whole30 Minestrone Soup is the perfect way to get in all your vegetables! Warm up this winter with a big bowl.

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Instant Pot Creamy Cauliflower Mushroom and Chicken Soup (Whole30, Paleo & Keto)
Instant Pot | Main Course | Paleo | Recipes

Instant Pot Creamy Cauliflower Mushroom and Chicken Soup (Whole30, Paleo & Keto)

This creamy soup is packed full of mushroom flavors with some hidden nutritious cauliflower! Perfect for a cold winter night.

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Instant Pot Salsa Chicken Recipe (Whole30 & Paleo)
Instant Pot | Main Course | Paleo | Recipes

Instant Pot Salsa Chicken Recipe (Whole30 & Paleo)

This 3 ingredient recipe is packed full of flavor and takes 2 minutes to prep. Just throw it all in your instant pot and you will have amazing shredded chicken in no time!

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Chicken Parmesan with Spaghetti Squash (Whole30 & Paleo)
Main Course | Paleo | Recipes

Chicken Parmesan with Spaghetti Squash (Whole30 & Paleo)

This dairy-free and gluten-free chicken parmesan is full of flavor and texture and is so simple! Its a perfect Whole30 week night meal.

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Simple Blackened Salmon Recipe (Whole30, Paleo & Keto)
Main Course | Paleo | Recipes

Simple Blackened Salmon Recipe (Whole30, Paleo & Keto)

A simple blackened salmon recipe without using butter! The salmon is full of flavor and only takes about 10 minutes. Add to your favorite salad or serve on its own!

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Arugula Salad with Figs, Caramelized Onions and Walnuts (Whole30, Paleo & Vegan)
Main Course | Paleo | Recipes | Side Dishes | Vegan

Arugula Salad with Figs, Caramelized Onions and Walnuts (Whole30, Paleo & Vegan)

A vegan salad with caramelized onions, figs and walnuts is the perfect addition to your salad cycle! Figs add just a little sweetness that pair well with the onions.

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Asian Veggie Stir Fry with Baked Salmon (Whole30 & Paleo)
Main Course | Paleo | Recipes

Asian Veggie Stir Fry with Baked Salmon (Whole30 & Paleo)

A healthy asian “takeout” recipe that will leave you feeling full and curb those stir fry cravings.

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Instant Pot Chicken “Noodle” Soup Recipe with Spaghetti Squash (Whole30 & Paleo)
Instant Pot | Main Course | Paleo | Recipes

Instant Pot Chicken “Noodle” Soup Recipe with Spaghetti Squash (Whole30 & Paleo)

An instant pot recipe for a winter evening that the whole family will enjoy. You wont even miss the noodles!

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The Best Dairy Free Bolognese (Whole30 & Paleo)
Instant Pot | Main Course | Paleo | Recipes

The Best Dairy Free Bolognese (Whole30 & Paleo)

Who doesn’t love a good bowl of Bolognese? Your sauce can taste just as good without the heavy cream and cheese.

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  • Home
  • About
  • Packages
  • What is Nutritional Therapy?
    • Morgan Foster – Weight Loss Nutritionist in London
    • Digestive Distress
    • Chronic Fatigue
  • Recipes
    • Main Course
    • Side Dishes
    • Healthy Treats
    • Instant Pot
    • Paleo
    • Breakfast
    • Vegan
  • Blog
  • Contact Me
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