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Morgan Foster Nutrition

Healthy Treats

Almond Butter Stuffed Dates (Vegan)
Healthy Treats | Side Dishes | Vegan

Almond Butter Stuffed Dates (Vegan)

These Almond Butter Stuffed Dates are my favorite way to kick a sugar craving in a healthy way! They are completely refined sugar free and have healthy fat so they wont send your blood sugar into a crazy spike. They are also so simple to make and store well so that you can prep them…

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Cinnamon and Vanilla Overnight Protein Oats (Vegan and Gluten Free)
Breakfast | Healthy Treats | Recipes | Vegan

Cinnamon and Vanilla Overnight Protein Oats (Vegan and Gluten Free)

If you need an easy and quick way to have a nutrient dense meal for breakfast, my Cinnamon and Vanilla Overnight Protein Oats is the perfect recipe for you. These oats can be meal prepped on a Sunday and eaten through out the week.

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Paleo Chocolate Chip Banana Bread (Gluten Free & No Sugar Added)
Breakfast | Healthy Treats | Recipes | Vegan

Paleo Chocolate Chip Banana Bread (Gluten Free & No Sugar Added)

This paleo chocolate chip banana bread is the perfect way to satisfy your sweet tooth. You will not believe that there is really no sugar added, just the banana!

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Vanilla Cinnamon Protein Bowl (Vegan & Gluten Free)
Breakfast | Healthy Treats | Recipes | Vegan

Vanilla Cinnamon Protein Bowl (Vegan & Gluten Free)

I love protein smoothies after a morning workout or an as an afternoon snack. This cinnamon vanilla protein bowl is to die for and you wont even notice the added cauliflower!

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Chocolate Banana Protein Smoothie (Vegan & Sugar-Free)
Breakfast | Healthy Treats | Recipes | Vegan

Chocolate Banana Protein Smoothie (Vegan & Sugar-Free)

A vegan chocolate and banana protein smoothie recipe that you will be craving everyday! Top with you favorite toppings and feel full and satisfied.

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Apple and Cinnamon Instant Pot Oatmeal (Vegan & Sugar Free)
Breakfast | Healthy Treats | Instant Pot | Recipes | Vegan

Apple and Cinnamon Instant Pot Oatmeal (Vegan & Sugar Free)

There is nothing like a warm bowl of oatmeal, especially when its made with fresh apples and cinnamon! Throw the ingredients in the instant pot and your oatmeal will be done in just a few minutes!

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Sweet Potato, Banana & Nut Butter Toast (Whole30, Vegan & Paleo)
Breakfast | Healthy Treats | Paleo | Recipes | Side Dishes | Vegan

Sweet Potato, Banana & Nut Butter Toast (Whole30, Vegan & Paleo)

Sweet potato toast is a fun way to spice up your mornings and will leave you full and satisfied. I love topping mine with bananas, nut butter, cinnamon and chia seeds!

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  • Home
  • About
  • Packages
  • What is Nutritional Therapy?
    • Morgan Foster – Weight Loss Nutritionist in London
    • Digestive Distress
    • Chronic Fatigue
  • Recipes
    • Main Course
    • Side Dishes
    • Healthy Treats
    • Instant Pot
    • Paleo
    • Breakfast
    • Vegan
  • Blog
  • Contact Me
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