Creamy Sun Dried Tomato and Lentil Pasta with Chicken (Gluten Free, Dairy Free)
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Creamy Sun Dried Tomato and Lentil Pasta with Chicken (Gluten Free, Dairy Free)

This Creamy Sun Dried Tomato and Lentil Pasta with Chicken is a one pot meal that your whole family will love. It’s also a healthified version of a typically decadent dish and you wont even be able to tell the difference! I used sun dried tomatoes from our local farmer market at they truly were…

What’s the Difference Between a Dietician and a Nutritionist?

What’s the Difference Between a Dietician and a Nutritionist?

Maintaining good health while trying to balance a career, family and other life responsibilities can be challenging. Unfortunately,suffering from illness, disease and other health concerns has become quite common. However, if you are looking to improve your health and find a diet that works with your lifestyle, then a good Nutritionist in London, UK, is…

Oven Roasted Butternut Squash and Brussel Sprout Salad with Quinoa and Kale
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Oven Roasted Butternut Squash and Brussel Sprout Salad with Quinoa and Kale

I’ve definitely created my new favorite fall salad with this Oven Roasted Butternut Squash and Brussel Sprout Salad with Quinoa and Kale. I love filling my salads with more than just the plain and simple salad ingredients, and this one is no exception. This salad is packed full of flavors, colors and textures, leaving you…